接收一封電子報會排出多少二氧化碳？

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<h3 style="margin-right: 0px; margin-bottom: 0.5em; margin-left: 0px; position: relative; color: rgba(0, 0, 0, 0.85); font-family: &quot;Work Sans&quot;, &quot;Noto Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen, Ubuntu, Cantarell, &quot;Fira Sans&quot;, &quot;Droid Sans&quot;, &quot;Helvetica Neue&quot;, &quot;Space Mono&quot;, sans-serif;">吃在地、當季食物</h3><ul style="margin-right: 0px; margin-bottom: 1em; margin-left: 0px; position: relative; color: rgb(28, 25, 43); font-family: &quot;Work Sans&quot;, &quot;Noto Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen, Ubuntu, Cantarell, &quot;Fira Sans&quot;, &quot;Droid Sans&quot;, &quot;Helvetica Neue&quot;, &quot;Space Mono&quot;, sans-serif; font-size: 14px;"><li style="margin: 0px; position: relative;"><span style="margin: 0px; position: relative; font-weight: bolder;">運送與保存影響碳排放</span>：非當季食物在保存上需要額外的能源消耗，在種植方面也通常需要更多的施肥與農藥。</li><li style="margin: 0px; position: relative;"><span style="margin: 0px; position: relative; font-weight: bolder;">碳足跡差異</span>：日本研究顯示，當季與非當季食材之間的碳足跡可能相差10倍。</li><li style="margin: 0px; position: relative;"><span style="margin: 0px; position: relative; font-weight: bolder;">非在地食物的運輸影響</span>：從外地或國外運送過來的食物，除了保存不易，運輸過程中的燃料消耗也增加溫室氣體排放。</li></ul><h3 style="margin-right: 0px; margin-bottom: 0.5em; margin-left: 0px; position: relative; color: rgba(0, 0, 0, 0.85); font-family: &quot;Work Sans&quot;, &quot;Noto Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen, Ubuntu, Cantarell, &quot;Fira Sans&quot;, &quot;Droid Sans&quot;, &quot;Helvetica Neue&quot;, &quot;Space Mono&quot;, sans-serif;">減少吃碳排放量高的食物</h3><ul style="margin-right: 0px; margin-bottom: 1em; margin-left: 0px; position: relative; color: rgb(28, 25, 43); font-family: &quot;Work Sans&quot;, &quot;Noto Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen, Ubuntu, Cantarell, &quot;Fira Sans&quot;, &quot;Droid Sans&quot;, &quot;Helvetica Neue&quot;, &quot;Space Mono&quot;, sans-serif; font-size: 14px;"><li style="margin: 0px; position: relative;"><span style="margin: 0px; position: relative; font-weight: bolder;">碳排放計算</span>：食物的碳排放量取決於生產製造過程和運送里程。常吃碳排放量高的食物，容易累積不小的碳排放量。</li><li style="margin: 0px; position: relative;"><span style="margin: 0px; position: relative; font-weight: bolder;">牛肉的碳排放</span>：牛肉的碳排放量高，原因包括牛隻打嗝放屁釋出甲烷、土地利用改變、飼料種植所需化學肥料，以及運輸燃料消耗。</li><li style="margin: 0px; position: relative;"><span style="margin: 0px; position: relative; font-weight: bolder;">替代選擇</span>：可以選擇碳足跡較低的肉類，如禽類和魚類。</li><li style="margin: 0px; position: relative;"><span style="margin: 0px; position: relative; font-weight: bolder;">可可豆的碳排放</span>：供應可可豆的地區多為熱帶雨林，為種植可可豆改變土地利用，導致雨林消失，是碳排放量高的主要原因。</li></ul><h3 style="margin-right: 0px; margin-bottom: 0.5em; margin-left: 0px; position: relative; color: rgba(0, 0, 0, 0.85); font-family: &quot;Work Sans&quot;, &quot;Noto Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen, Ubuntu, Cantarell, &quot;Fira Sans&quot;, &quot;Droid Sans&quot;, &quot;Helvetica Neue&quot;, &quot;Space Mono&quot;, sans-serif;">減少使用紙餐具、拒用非法紙餐具</h3><ul style="margin-right: 0px; margin-bottom: 1em; margin-left: 0px; position: relative; color: rgb(28, 25, 43); font-family: &quot;Work Sans&quot;, &quot;Noto Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen, Ubuntu, Cantarell, &quot;Fira Sans&quot;, &quot;Droid Sans&quot;, &quot;Helvetica Neue&quot;, &quot;Space Mono&quot;, sans-serif; font-size: 14px;"><li style="margin: 0px; position: relative;"><span style="margin: 0px; position: relative; font-weight: bolder;">紙餐具的問題</span>：紙餐具為了防油防水，內部加上塑膠淋膜，回收過程複雜。台灣僅有三家工廠能處理這類回收，回收成本高，大部分淪為一般垃圾。</li><li style="margin: 0px; position: relative;"><span style="margin: 0px; position: relative; font-weight: bolder;">非法紙餐具</span>：許多製作紙餐具的業者未依法登記或繳納回收處理費，導致回收資金不足。環保署要求在紙餐具上標示專屬QRcode標誌，自112年5月起，未標示的紙餐具將被禁止使用。</li></ul><h3 style="margin-right: 0px; margin-bottom: 0.5em; margin-left: 0px; position: relative; color: rgba(0, 0, 0, 0.85); font-family: &quot;Work Sans&quot;, &quot;Noto Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen, Ubuntu, Cantarell, &quot;Fira Sans&quot;, &quot;Droid Sans&quot;, &quot;Helvetica Neue&quot;, &quot;Space Mono&quot;, sans-serif;">避免食物浪費</h3><ul style="margin-right: 0px; margin-bottom: 1em; margin-left: 0px; position: relative; color: rgb(28, 25, 43); font-family: &quot;Work Sans&quot;, &quot;Noto Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen, Ubuntu, Cantarell, &quot;Fira Sans&quot;, &quot;Droid Sans&quot;, &quot;Helvetica Neue&quot;, &quot;Space Mono&quot;, sans-serif; font-size: 14px;"><li style="margin: 0px; position: relative;"><span style="margin: 0px; position: relative; font-weight: bolder;">溫室氣體排放</span>：聯合國環境署報告顯示，8-10%的溫室氣體排放源自於被浪費的食物。</li><li style="margin: 0px; position: relative;"><span style="margin: 0px; position: relative; font-weight: bolder;">廚餘處理問題</span>：家庭廚餘若未妥善處理，可能因燃燒產生戴奧辛或發酵時產生甲烷。</li><li style="margin: 0px; position: relative;"><span style="margin: 0px; position: relative; font-weight: bolder;">減少浪費的方法</span>：購買能在時效內吃完的食材、烹煮適量食物、透過手機程式購買即將過期的食材，聚餐時不點過量食物。</li></ul><h3 style="margin-right: 0px; margin-bottom: 0.5em; margin-left: 0px; position: relative; color: rgba(0, 0, 0, 0.85); font-family: &quot;Work Sans&quot;, &quot;Noto Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen, Ubuntu, Cantarell, &quot;Fira Sans&quot;, &quot;Droid Sans&quot;, &quot;Helvetica Neue&quot;, &quot;Space Mono&quot;, sans-serif;">支持選用環保或可回收餐具的餐廳</h3><ul style="margin-right: 0px; margin-bottom: 1em; margin-left: 0px; position: relative; color: rgb(28, 25, 43); font-family: &quot;Work Sans&quot;, &quot;Noto Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen, Ubuntu, Cantarell, &quot;Fira Sans&quot;, &quot;Droid Sans&quot;, &quot;Helvetica Neue&quot;, &quot;Space Mono&quot;, sans-serif; font-size: 14px;"><li style="margin: 0px; position: relative;"><span style="margin: 0px; position: relative; font-weight: bolder;">支持環保餐廳</span>：當有店家願意做出環保改變時，消費者的支持能促使更多餐廳觀察到這一趨勢，進而做出相同的環保選擇。</li></ul>

如何低碳生活(食物篇)